How High-Performing Leaders Stay Calm Under Pressure
Drawing on over 25 years as a psychotherapist, international advisor, and executive leader, Dr. Cara introduces the RPR Protocol—a neuroscience-informed approach to staying calm, connected, and creative when everything feels like it’s on fire. 🔍 What You'll Learn in This Episode -Why stress is contagious—and how your nervous system sets the tone for your team -What the research says about micromanagement, cortisol, and creativity -The exact 3-step RPR Protocol to transform how you lead in a crisis -How to stop being a pressure magnifier—and become a pressure absorber -What Grace looks like in action (real-life stories + case studies) -Why Grace ≠ weakness, and how it actually drives accountability and performance -The hidden cost of control—and how to reclaim your leadership power